COPFM Fitness Class


Event Details

This event is running from 28 January 2023 until 30 December 2023. It is next occurring on June 10, 2023 8:00 am

  • Venue: City of Praise Family Ministries
  • Upcoming Dates:

MONDAYS, Starting Jan. 23, 2023
CLASS: STRENGTH TRAINING
INSTRUCTOR: WILLIAM JACKSON
LOCATION: JERICHO CHRISTIAN ACADEMY GYMNASIUM
TIME: 7PM

TUESDAYS, Starting Jan. 24, 2023
CLASS: STRETCH AND RECOVERY
INSTRUCTOR: WILLIAM JACKSON
LOCATION: College Multi-Purpose Room
TIME: 6PM

WEDNESDAYS
THERE WILL BE NO CLASSES.

THURSDAYS, STARTING JAN. 26, 2023
CLASS: STRENGTH TRAINING
INSTRUCTOR: BRAD & COACH JAY
LOCATION: JERICHO CHRISTIAN ACADEMY GYMNASIUM
TIME: 7:30PM

FRIDAYS
THERE WILL BE NO CLASSES.

SATURDAYS, Starting Jan. 21, 2023
CLASS: CARDIO FITNESS
INSTRUCTOR: MYLES & KATHLENE HUMPHREY
LOCATION: COLLEGE MULTI-PURPOSE ROOM
TIME: 8AM

CLASS: ZUMBA
INSTRUCTOR: ELDER ROBERT GEORGE
LOCATION: COLLEGE MULTI-PURPOSE ROOM
TIME: 10AM

SATURDAYS, Starting Jan. 28, 2023
CLASS: TRANSFORMATION SQUAD
INSTRUCTOR: PASTOR YLAWNDA, LORETTA VINCENT, & FELECIA BELL
LOCATION: JERICHO CHRISTIAN ACADEMY GYMNASIUM
TIME: 10AM

SUNDAYS
THERE WILL BE NO CLASSES.

HEALTH & NUTRITION CLASS, Starting Jan. 28, 2023
INSTRUCTOR: BRAD & DANIELLE
LOCATION: ZOOM
TIME: 7PM (BI-WEEKLY)