CLASS SCHEDULE 

  • Chaos w/ Stan Hardy [6 – 8am]

  • Biking w/ Elder Bobby Henry [7am]

  • Cardio Fitness w/ Kathlene Humphrey [8 – 9:30am]

  • Core & Flexibility w/ Craig Mitchell [8am]

  • Strength Training w/ William J. Brittney H. & Tiffany H. [10 – 11am]

  • Transformation Squad w/ Pastor Ylawnda Peebles [10 – 12pm]

  • Zumba w/ Elder Robert George [10 – 11:30am]

Come take the first steps toward living a long, healthy life by joining us Every Saturday for an INSPIRATIONAL FITNESS . Location: 8501 Jericho City Drive, Landover, MD